Ukuhlaziywa Kwethonya Lezempilo: Ingabe Izitezi Eziwukhonkolo Zilimaza Impilo Yakho?

Isihloko: Ukuqonda Umthelela Wesitezi Sokhonkolo Empilweni Yakho: Umhlahlandlela ophelele

(Ukuhlaziywa Kwethonya Lezempilo: Ingabe Izitezi Eziwukhonkolo Zilimaza Impilo Yakho?)

Ingabe izitezi zikakhonkolo zilimaza inhlalakahle yakho? Lona umbuzo abaninikhaya abaningi abawubuza iminyaka. Izitezi zikakhonkolo zinikeza izinzuzo eziningi, okuhlanganisa lula ukugcinwa, ukuqina, kanye nokwenza izinto ezihlukahlukene. Nokho, imiphumela yabo yezempilo yesikhathi eside ingaba ephawulekayo. Kulo mhlahlandlela ophelele, sizocubungula umthelela oyingozi wezitezi zikakhonkolo empilweni yakho.

Uyini umthelela waphansi kakhonkolo?

Iphansi elikhonkolo lenziwe ngenhlanganisela yesihlabathi, usimende, amanzi, nezinto zepulasitiki. Lezi zinto zidlula elangeni nasemvuleni, okuholela ekwandeni kokuchayeka kumakhemikhali ayingozi nama-microorganisms. Ukwengeza, isisindo sezakhiwo zikakhonkolo singabangela ubunzima kumalunga nezinye izingxenye ezibucayi zomzimba, ukwandisa ingozi yokulimala njengobuhlungu bamalunga, imisipha yemisipha, kanye nokuphazamiseka kwe-musculoskeletal.

Imithelela yezempilo yomthelela okhonkolo waphansi ihlanganisa:

1. Ukulimala kwesikhumba: Ukuchayeka kumakhemikhali athile endaweni ekhonkolo kungabangela ukucasuka kwesikhumba ngisho nokusha. ibonise ukuthi ukhonkolo uwuhlobo oluvame kakhulu lwesihlanzi sasendlini esisetshenziswa e-United States, futhi izingxenye zayo zamakhemikhali zingase zibe nomthelela ekukhuleni komdlavuza wesikhumba.

2. Ukuphazamiseka kwamasosha omzimba: Amazinga aphezulu amakhemikhali anobuthi atholakala kukhonkolo angaphazamisa amasosha omzimba, okuholela engcupheni eyengeziwe yokutheleleka nezifo ezifana nenyumoniya nezinkinga zokuphefumula.

3. Impilo ebonakalayo: Amazinga aphezulu omthofu endaweni ekhonkolo angabangela izinto ezibukwayo ezifana nokubabomvu,i-opium, nobumpumputhe. Ucwaningo lubonisa ukuthi ukuchayeka komthofu kungandisa ingozi yesifo senhliziyo nemithambo yegazi.

4. Isifo senhliziyo: Ucwaningo luye lwahlobanisa ukhonkolo nesifo senhliziyo nezinye izimo zenhliziyo ngokusebenzisana nemithambo yegazi kanye nokubangela ukucindezeleka kwe-oxidative..

5. Ubunye obuphelele: Ukuchayeka okungamahlalakhona kukhonkolo kungadala izinkinga zobunye obufana ne-osteoporosis kanye namaFractures, okungaba izinkinga ezinkulu zempilo uma kungelashwa.

Isiphetho

(Ukuhlaziywa Kwethonya Lezempilo: Ingabe Izitezi Eziwukhonkolo Zilimaza Impilo Yakho?)

Ekuphetheni, izitezi zikakhonkolo zingaba nomthelela omubi kakhulu empilweni yakho. Bafaka isandla ekuthuthukiseni ukulimala kwesikhumba, ukuphazamiseka kwamasosha omzimba, impilo ebonakalayo, isifo senhliziyo, kanye nezindaba zobunye ezilungile. Kubalulekile ukucabangela lezi zingozi zezempilo lapho ukhetha phansi ukhonkolo ukuze uqinisekise ukuphepha kwakho nokuphila kahle. Ngokuklama nokugcinwa okufanele, unganciphisa ingozi yalezi zinkinga zezempilo futhi ujabulele izinzuzo ze-concrete floor.
Sibuze
uma ufuna ukwazi okwengeziwe, sicela ukhululeke ukuxhumana nathi. ([email protected])
amathegi ashisayo: ukhonkolo,izithasiselo zikakhonkolo