Uhlalutyo lweMpembelelo yeMpilo: Ngaba imigangatho yeConcrete iyonakalisa impilo yakho?

Isihloko: Ukuqonda impembelelo yoMgangatho weConcrete kwiMpilo yakho: IsiKhokelo esiBanzi

(Uhlalutyo lweMpembelelo yeMpilo: Ngaba imigangatho yeConcrete iyonakalisa impilo yakho?)

Ngaba imigangatho yekhonkrithi iyonakalisa impilo yakho? Lo ngumbuzo oye wabuzwa ngabaninimzi abaninzi iminyaka. Imigangatho yekhonkrithi ibonelela ngeenzuzo ezininzi, kubandakanywa lula ukugcinwa, ukuqina, kunye nokuguquguquka. Nangona kunjalo, iziphumo zabo zempilo zexesha elide zingabaluleka. Kwesi sikhokelo sibanzi, siya kungena kwimpembelelo enobungozi yemigangatho yekhonkrithi kwimpilo yakho.

Yintoni impembelelo yomgangatho wekhonkrithi?

Imigangatho ekhonkrithi yenziwe ngendibaniselwano yesanti, isamente, amanzi, kunye nezinto zeplastiki. Ezi zinto zihamba elangeni nasemvula, okukhokelela ekwandeni kokuvezwa kweekhemikhali eziyingozi kunye ne-microorganisms. Ukongeza, ubunzima bezakhiwo zekhonkrithi bunokubangela uxinzelelo kumalungu kunye nezinye iindawo ezibalulekileyo zomzimba, ukwandisa umngcipheko wokwenzakala njengentlungu edibeneyo, ubunzima bemisipha, kunye nokuphazamiseka kwe-musculoskeletal.

Iimpembelelo zempilo zempembelelo yomgangatho wekhonkrithi ziquka:

1. Ukonakala kwesikhumba: Ukuvezwa kwiikhemikhali ezithile ukusuka kwikhonkrithi kunokubangela ukucaphuka kwesikhumba kunye nokutshisa. iye yabonisa ukuba ikhonkrithi lolona hlobo luqhelekileyo lwesicoci sasekhaya esisetyenziswa eUnited States, kunye neenxalenye zayo zemichiza zinokuba negalelo ekukhuleni komhlaza wolusu.

2. Ukuphazamiseka kwinkqubo yamajoni omzimba: Amanqanaba aphezulu eekhemikhali eziyityhefu afunyenwe kwikhonkrithi anokuphazamisa amajoni omzimba, okukhokelela kumngcipheko wokosuleleka kunye nezifo ezifana nenyumoniya kunye neengxaki zokuphefumla.

3. Impilo ebonakalayo: Amanqanaba aphezulu elothe kumphezulu wekhonkrithi anokubangela imiba yembonakalo efana nobubomvu,i-opium, nobumfama. Uphando lubonisa ukuba ukubonakaliswa kwelothe kunokunyusa umngcipheko wesifo senhliziyo kunye ne-stroke.

4. Isifo senhliziyo: Izifundo zidibanise ikhonkrithi kwisifo senhliziyo kunye nezinye iimeko ze-cardiovascular ngokusebenzisana nemithambo yegazi kunye nokubangela uxinzelelo lwe-oxidative..

5. Eyona 건ubunye: Ukuvezwa okungapheliyo kwikhonkrithi kunokubangela imiba yobunye obufanelekileyo njenge-osteoporosis kunye neeFractures, nto leyo enokuba yingxaki enkulu yempilo ukuba ayinyangwa.

Ukuqukumbela

(Uhlalutyo lweMpembelelo yeMpilo: Ngaba imigangatho yeConcrete iyonakalisa impilo yakho?)

Ukuququmbela, imigangatho yekhonkrithi inokuba nempembelelo embi kakhulu kwimpilo yakho. Bafaka isandla ekuphuhliseni umonakalo wesikhumba, ukuphazamiseka kwamajoni omzimba, impilo ebonakalayo, isifo sentliziyo, kunye neyona miba 건ubunye. Kubalulekile ukuqwalasela le mingcipheko yezempilo xa ukhetha umgangatho wekhonkrithi ukuqinisekisa ukhuseleko lwakho kunye nokuphila kakuhle. Ngoyilo olufanelekileyo kunye nokugcinwa, ungawunciphisa umngcipheko wale miba yezempilo kwaye ukonwabele izibonelelo zomgangatho wekhonkrithi.
Sibuze
ukuba ufuna ukwazi ngakumbi, nceda uzive ukhululekile ukuqhagamshelana nathi. ([email protected])
iithegi ezishushu: ikhonkrithi,izongezo eziphathekayo